Health Benefits of Mangosteen This queen of fruits has many health benefits, the best of which are mentioned below.
Anti-cancer Properties The pericarps of mangosteen contain xanthones which exhibit anti-cancer, anti-inflammatory, and anti-bacterial effects. The xanthones inhibit the cell growth in human colon cancer and as per a research conducted by Akao Y et al., they exhibit the potential to be developed as agents to prevent cancer or can be used in combination with anti-cancer drugs for beneficial effects.
Anti-inflammatory Properties It has been used as an anti-inflammatory agent for many years in Southeast Asian countries. The scientific research also showed that the extracts of mangosteen have anti-allergy and anti-inflammatory properties and they inhibit the release of histamine and prostaglandin which are associated with inflammation in the body.
Skin Care The anti-inflammatory, anti-bacterial, anti-fungal, anti-allergy, and anti-oxidant properties help in reducing the risk of various conditions such as skin inflammation, skin aging, eczema, allergies, and bacterial infections. Research has been carried out to ascertain the various benefits of this fruit on skin and study suggests that mangosteen has properties which can prevent skin cancer.
Boosts Immunity It is rich in nutrients, minerals, vitamins, and xanthone which help in boosting the immune system. These nutrients protect the body from ailments that weaken the immune system. Antioxidant Properties It is among the fruits that are known to contain powerful antioxidants that are useful to the immune system and the entire body. These antioxidants contain cell boosters that are referred to as xanthones, which contain various properties that have medicinal value. This is why mangosteen is termed as a healing fruit which can be used to reverse the effects of diseases.
Speeds up Healing Mangosteen, with its anti-bacterial and anti-inflammatory properties, is beneficial as a medicinal drink and for quick healing of wounds. The leaves and bark of the tree can be mixed with other medicinal herbsand applied to the wounds for a faster recovery. The medicinal drink can be prepared by boiling the leaves and the bark of the tree. Cures Diarrhea & Dysentery The mangosteen pericarp and peel are effective in providing relief from stomach disorders such as diarrhea and dysentery.
Treats Menstrual Problems Mangosteen root helps in regulating menstrual cycle in women. Astringent Properties The bark and leaves of the mangosteen tree exhibit astringent properties and are beneficial in curing thrush or aphtha.
Protects Heart Health It is helpful in reducing the risk of stroke or myocardial infarction. Findings of a studyindicate the cardioprotective effect of mangosteen on antioxidant tissue defense system and lipid peroxidation during a stroke.
Controls Diabetes Diabetes is a medical condition common in the modern society. Though it is manageable using prescribed medication it can be a health risk especially if adequate precautions are not taken. Mangosteen is one natural remedy which is effective in managing and maintaining blood sugar levels in the body Weight Loss Incorporating mangosteen in the diet may be effective in weight loss. The various nutrients found in mangosteen also ensure good health and well-being.